What are you waiting for? Let's get started!

FST is beneficial to all walks of life. Each session is catered to the client's needs. Whether you are a professional athlete, weekend warrior, work a physical job, sit at a desk all day, live with chronic pain, are pregnant,  looking to improve daily function, or simply looking for relaxation;  FST is for you!

Other benefits of FST include: injury prevention, improvement in sleep quality,  stress reduction, and improved blood circulation.

ease pain

improve sports performance

increase range of motion

support overall well-being

Individual 60 Minute Session

 $75

Individual 90 Minute Session

$110

 $300

 $450

Interested in at-home care?

We understand that staying home is sometimes easier. Whatever the reason, we offer an in-home option starting at $200/60 minutes and $250/90 minutes. Additional costs may apply depending on distance from Chicago. Please send a message through the contact page for a quote or additional details.

Parties and Events

Ready to treat your employees or party guests to a bit of relaxation? Please click the contact page and fill out the form for more information and a quote. Please state the name of your business, what the party is for, the location, length of the party and how many guests plan to attend.